All tagged selfcare

Conversations with friends: motherhood and ambitions

Creating space for the essentials—friendships, hobbies, and self-care—requires constant effort. It's easy to lose sight of how vital these are to my sense of self. Thankfully, my friends are my anchor, reminding me of the woman I was before becoming a mother. Recently, a friend and I discussed our creative ambitions and the challenge of achieving them. We realised that while we have plenty of ideas, it is often the execution that stumps us. After some reflection, I've researched and curated proven solutions to overcome them.

Opinion: Privilege in modern day wellness

I wrote about the privilege of modern self care before, but never as articulate as Zadie Smith put it in an interview (2018) with Arnon Grunberg. She talks about the privilege of focusing on your existential identity while others still have to make room for their political identity. In other words, there is no room to question the existential: "Who am I? What will my place be in this world?" If you are still making the world around you aware that the physical you, the political you is just as valuable and deserves the same autonomous reality that they know for themselves.