This space is both mindful and nurturing— for those moments when you seek reflection, inspiration, and a gentle reminder of your inner strength. Read for inspiration on self-care, meditate or write in our journal.
SOFTEN YOUR DIALOGUE WITH SELF
Start your practice here
“‘Self care for the mind to
get calm, confident & inspired.’
”
‘It is unlike any other self help tool, because it’s so personal you understand how and why this practice works. I cried reading the first pages’ - Suzanna Knight
‘This journal is the much needed stillness I was looking to get.’ - Tatjana Almuli
‘I’ve learned so many new things about myself, it’s my bible, I practice it every night.’ - Dynah
PHILOSOPHY
As an analog + digital well-being space, it’s a dialogue provides tools to help you ground into your intended self and release anxiety. Journal prompts and meditations to get you out of a funk, and back to your creative, calm and fulfilled self.
“‘It is unlike any other self help tool. It’s so personal that you understand how and why this practice works. I cried reading the first pages.’ - Suzanna Knight”
DIALOGUE with
SELF
Meditative journaling to reflect, soften and inspire.
See journal »
Our meditations »
& OTHER
Interviews, essays
to explore and sometimes redefine
motherhood, femininity and self.