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SOFTEN YOUR DIALOGUE WITH SELF
Start your practice here

 
 

‘Self care for the mind to
get calm, confident & inspired.’
 
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‘It is unlike any other self help tool, because it’s so personal you understand how and why this practice works. I cried reading the first pages’ - Suzanna Knight

‘This journal is the much needed stillness I was looking to get.’ - Tatjana Almuli

‘I’ve learned so many new things about myself, it’s my bible, I practice it every night.’ - Dynah

 
 

PHILOSOPHY

As an analog + digital well-being space, it’s a dialogue provides tools to help you ground into your intended self and release anxiety. Journal prompts and meditations to get you out of a funk, and back to your creative, calm and fulfilled self.

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‘It is unlike any other self help tool. It’s so personal that you understand how and why this practice works. I cried reading the first pages.’ - Suzanna Knight
 

DIALOGUE with



SELF

Meditative journaling to reflect, soften and inspire.

See journal »
Our meditations »

& OTHER

Interviews, essays
to explore and sometimes redefine
motherhood, femininity and self.

Read Stories»